It has been almost 7 years since I "retired" from "work",
I am enjoying working with new students and energy systems. Lately I have been working with this energy I call ENGAGED LIGHT.
It is a very simple and approachable system with the beginning and advanced student in mind.
One does NOT need to be attuned first to Usui Reiki to work with this energy.
One does need to be able to work with meditation and visualization to fully access and use this energy to benefit self and others.
After 5 minutes of meditation to quiet the mind & spirit, use the mantra "Just Be" to bring in the energy with "Just" on the in breath and "Be" on the out breath. The symbol to visualize is the "Be" in a circle...you first bring in the Engaged Light and then radiate it out to all as you open yourself to BE fully present in the moment.
Enjoy and Be.....