Deep Healing Reiki is a system that first assist you
to come back into balance. After using the energy daily for 7 days you can share it with others, but is meant mainly for self healing and balancing.
I am being reminded the importance of staying in balance. Events and people may distract us but as light workers our first aim is to stay in balance through regular self healing and meditation.
One can not share with others when you are depleted and in need of healing yourself.
"We mostly spend our lives conjugating three verbs:
to want, to have and to do...
forgetting that none of these verbs have any ultimate significance, except as far as they hare transcended by and included in, the fundamental verb, to be."
Staying in balance for me requires regular meditation in a quiet place and checking my chakras to ensure all 7 chakras are in balance. Placing our hands over the chakras can help you sense to feel where there is blockage and where you need to do some work.
You will find many resources on chakras in narrated powerpoint presentation called